Safely Crafting Your Own Limits
One of the core obstacles of many people with histories of not having their boundaries respected is the challenge of discovering how to set boundaries you are comfortable with and to keep to them. Boundaries are a useful outline of what feels safe for you. Healthy boundaries ensure your life is filled with care and respect.
In this craft session wisdom is plucked from your deep knowledge and woven into a reminder to help you know that boundaries are a natural way to create your own safe space.