Reclaiming your body

We have designed a programme for self-defined womxn, non-binary and gender queer self-defined Survivors.  People who have been having a hard time in lockdown, or if this year has brought up some old stuff, or if parenting at home has made you feel like you do not have enough time for yourself: we are trying to create some spaces for you.


The aim of the workshops is to be able to support you to reconnection to their bodies and explore how creativity may serve you at this time.

The workshops we currently offer are:

  • Aerial silks for beginners - in person in Hackney Wick

  • Aerial hoop for beginners - in person in Hackney Wick

  • Afro Latin Dance Aerobics - in person in Clapton

  • Core Stability - on zoom

  • Chair Yoga - on zoom

  • Dance / Movement - on zoom

  • Photoshoot for self esteem - in person in Clapton

  • Static trapeze for beginners - in person in Hackney Wick

  • Total Body Conditioning - in person in Clapton

  • Yoga Circus - on zoom

Workshops or sessions are free to participants, and we just ask you to fill out a feedback form.